Weekly Cafeteria Menu
Menu Period not selected
Hours of Operation
x
NONE
MONDAY-FRIDAY
07:00 am-02:00 pm
Daily Specials
Allergens & Dining Preferences
Peanut
Milk
Eggs
Wheat
Soybean
Fish
Shellfish
Treenuts
Mustard
MSG
Sesame
Sulphites
Mindful
Vegan
Vegetarian
Plant Based
Nutrition Calculator
Click on the calories next to each menu item for a complete nutrition label.
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Cal. Fat
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Tot. Fat
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Sat. Fat
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Trans Fat
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Chol
Calories
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0g
Sodium
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Carbs
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Fiber
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Sugar
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Protein
Max Calories
1000+ cal
Search Recipe
Click on the calories next to each menu item for a complete nutrition label
Menu Period not selected
Lunch Specials
Soup
Stuffed Pepper Soup
140cal
Nutrition Facts
x
1 serving per container
Serving size8 oz Ladle (238g)
Amount per 8 oz Ladle (238g)
Calories140
% Daily Value *
Total Fat5.0g
6%
Saturated Fat2g
9%
TransFat 0g
Cholesterol20mg
7%
Sodium105mg
5%
Total Carbohydrates17g
6%
Dietary Fiber1g
4%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein8g
Vit. D 0 mcg 0%
Calcium 34mg 2%
Iron 0mg 8%
Potas. 380mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Stuffed Pepper Soup
Tomato soup with green peppers, rice and ground beef
Chef Entree
Hattie's Jambalaya
450cal
Nutrition Facts
x
1 serving per container
Serving size11.5 oz (326g)
Amount per 11.5 oz (326g)
Calories450
% Daily Value *
Total Fat27g
35%
Saturated Fat13g
65%
TransFat 1g
Cholesterol95mg
31%
Sodium1270mg
55%
Total Carbohydrates29g
11%
Dietary Fiber2g
7%
Total Sugars6g
Includes 0gAdded Sugars
0%
Protein21g
Vit. D 0 mcg 0%
Calcium 61mg 4%
Iron 0mg 10%
Potas. 310mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,soybean,
Hattie's Jambalaya
Cajun-Style Rice with Andouille Sausage, Ham, Bell Pepper, Tomato, Onion and Celery
Aztec Corn
90cal
Nutrition Facts
x
1 serving per container
Serving size1/2 Cup (102g)
Amount per 1/2 Cup (102g)
Calories90
% Daily Value *
Total Fat1.0g
2%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium170mg
7%
Total Carbohydrates18g
6%
Dietary Fiber3g
9%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein4g
Vit. D 0 mcg 0%
Calcium 23mg 0%
Iron 0mg 4%
Potas. 260mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Aztec Corn
Sweet corn sautéed with black beans, red onions, red peppers, scallions and fresh cilantro
Roasted Cajun Vegetables
90cal
Nutrition Facts
x
1 serving per container
Serving size6 oz Spoodle (141g)
Amount per 6 oz Spoodle (141g)
Calories90
% Daily Value *
Total Fat4.5g
6%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
0%
Sodium40mg
2%
Total Carbohydrates13g
5%
Dietary Fiber2g
8%
Total Sugars5g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 32mg 2%
Iron 0mg 4%
Potas. 290mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted Cajun Vegetables
Cajun spiced roasted onion, zucchini, yellow squash, and sweet potato
Grill
Classic Reuben
650cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (297g)
Amount per 1 Sandwich (297g)
Calories650
% Daily Value *
Total Fat31g
40%
Saturated Fat10g
50%
TransFat 0g
Cholesterol105mg
35%
Sodium2240mg
97%
Total Carbohydrates57g
21%
Dietary Fiber5g
19%
Total Sugars6g
Includes 4gAdded Sugars
7%
Protein38g
Vit. D 0 mcg 0%
Calcium 366mg 30%
Iron 0mg 35%
Potas. 500mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Classic Reuben
Grilled corned beef, sauerkraut, and swiss cheese on marble rye with 1,000 island dressing
Deli
Chicken Fajita Wrap
530cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (309g)
Amount per 1 Wrap (309g)
Calories530
% Daily Value *
Total Fat21g
28%
Saturated Fat11g
57%
TransFat 0g
Cholesterol75mg
25%
Sodium1410mg
61%
Total Carbohydrates56g
20%
Dietary Fiber4g
14%
Total Sugars4g
Includes 0gAdded Sugars
1%
Protein32g
Vit. D 1 mcg 4%
Calcium 356mg 25%
Iron 0mg 30%
Potas. 580mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,gluten,
Chicken Fajita Wrap
A Zesty Blend of Seasoned Chicken with Lettuce, Tomato, Olives, Shredded Cheddar with Salsa.
Pizza
Caprese Pizza
410cal
Nutrition Facts
x
1 serving per container
Serving size1 Flatbread (183g)
Amount per 1 Flatbread (183g)
Calories410
% Daily Value *
Total Fat27g
34%
Saturated Fat10g
49%
TransFat 0g
Cholesterol40mg
13%
Sodium760mg
33%
Total Carbohydrates27g
10%
Dietary Fiber3g
12%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein17g
Vit. D 1 mcg 2%
Calcium 310mg 25%
Iron 0mg 8%
Potas. 320mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Caprese Pizza
Open Face Flatbread Topped with Pesto, Tomato, Fresh Mozzarella, Spinach, Parmesan and Finished with Fresh Basil
The Market
The Market
Napa Valley Chicken Salad
280cal
Nutrition Facts
x
1 serving per container
Serving size1 Salad (327g)
Amount per 1 Salad (327g)
Calories280
% Daily Value *
Total Fat14g
18%
Saturated Fat2g
11%
TransFat 0g
Cholesterol40mg
14%
Sodium420mg
18%
Total Carbohydrates30g
11%
Dietary Fiber5g
18%
Total Sugars20g
Includes 1gAdded Sugars
2%
Protein13g
Vit. D 0 mcg 0%
Calcium 64mg 4%
Iron 0mg 8%
Potas. 690mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,treenuts,soybean,
Napa Valley Chicken Salad
Creamy chicken salad laced with tarragon on field greens, red grapes, carrots, Granny Smith apples & toasted walnuts
Apple Pie Parfait
240cal
Nutrition Facts
x
1 serving per container
Serving size1 Parfait (177g)
Amount per 1 Parfait (177g)
Calories240
% Daily Value *
Total Fat6g
7%
Saturated Fat1g
5%
TransFat 0g
Cholesterol5mg
2%
Sodium115mg
5%
Total Carbohydrates36g
13%
Dietary Fiber1g
4%
Total Sugars23g
Includes 10gAdded Sugars
20%
Protein12g
Vit. D 0 mcg 0%
Calcium 124mg 10%
Iron 0mg 4%
Potas. 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,peanut,treenuts,soybean,gluten,
Apple Pie Parfait
Greek yogurt layered with spiced apple compote, caramel sauce, granola and cashews
Sausage, Egg and Cheddar English Muffin
460cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (158g)
Amount per 1 Sandwich (158g)
Calories460
% Daily Value *
Total Fat30g
38%
Saturated Fat11g
54%
TransFat 0g
Cholesterol170mg
57%
Sodium710mg
31%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein19g
Vit. D 2 mcg 10%
Calcium 210mg 15%
Iron 0mg 15%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Sausage, Egg and Cheddar English Muffin
Fried egg patty, sausage and cheddar cheese on a muffin
Ham, Egg and Cheddar English Muffin
270cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (122g)
Amount per 1 Sandwich (122g)
Calories270
% Daily Value *
Total Fat11g
14%
Saturated Fat4.5g
23%
TransFat 0g
Cholesterol135mg
45%
Sodium550mg
24%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars2g
Includes 1gAdded Sugars
2%
Protein14g
Vit. D 2 mcg 8%
Calcium 201mg 15%
Iron 17mg 10%
Potas. 240mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Ham, Egg and Cheddar English Muffin
Scrambled egg, smoked ham and cheddar cheese on a muffin
Bacon, Egg and Cheddar Croissant
370cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (123g)
Amount per 1 Sandwich (123g)
Calories370
% Daily Value *
Total Fat23g
29%
Saturated Fat11g
57%
TransFat 0g
Cholesterol165mg
55%
Sodium600mg
26%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars4g
Includes 4gAdded Sugars
7%
Protein15g
Vit. D 1 mcg 4%
Calcium 139mg 10%
Iron 17mg 10%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Bacon, Egg and Cheddar Croissant
Scrambled egg, bacon and cheddar cheese on a croissant
Sausage, Egg and Cheddar Croissant
500cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (156g)
Amount per 1 Sandwich (156g)
Calories500
% Daily Value *
Total Fat37g
47%
Saturated Fat16g
80%
TransFat 0g
Cholesterol185mg
61%
Sodium720mg
31%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars7g
Includes 4gAdded Sugars
7%
Protein16g
Vit. D 1 mcg 8%
Calcium 145mg 10%
Iron 17mg 15%
Potas. 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Sausage, Egg and Cheddar Croissant
Scrambled egg, sausage and cheddar cheese on a croissant
Brownie Triple Chocolate Sweet Shot
190cal
Nutrition Facts
x
1 serving per container
Serving size1 Sweet Shot (62g)
Amount per 1 Sweet Shot (62g)
Calories190
% Daily Value *
Total Fat9g
12%
Saturated Fat7g
34%
TransFat 0g
Cholesterol0mg
0%
Sodium80mg
3%
Total Carbohydrates26g
10%
Dietary Fiber0g
4%
Total Sugars21g
Includes 17gAdded Sugars
34%
Protein2g
Vit. D 0 mcg 0%
Calcium 24mg 0%
Iron 0mg 4%
Potas. 100mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Brownie Triple Chocolate Sweet Shot
Layers of brownie chunks, chocolate mousse and whipped topping
Black Pepper Turkey Wrap
730cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (312g)
Amount per 1 Wrap (312g)
Calories730
% Daily Value *
Total Fat46g
59%
Saturated Fat14g
71%
TransFat 0g
Cholesterol65mg
21%
Sodium1450mg
63%
Total Carbohydrates54g
20%
Dietary Fiber7g
24%
Total Sugars7g
Includes 0gAdded Sugars
1%
Protein25g
Vit. D 0 mcg 0%
Calcium 302mg 25%
Iron 0mg 20%
Potas. 550mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Black Pepper Turkey Wrap
Turkey breast, bacon, Monterey jack cheese and baby arugula with black pepper mayo wrapped in a hearty grain tortilla
Zesty Basil Tuna Sandwich
690cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (309g)
Amount per 1 Sandwich (309g)
Calories690
% Daily Value *
Total Fat38g
49%
Saturated Fat10g
50%
TransFat 0g
Cholesterol60mg
20%
Sodium1230mg
54%
Total Carbohydrates60g
22%
Dietary Fiber1g
4%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein28g
Vit. D 2 mcg 8%
Calcium 349mg 25%
Iron 0mg 25%
Potas. 410mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,fish,wheat,soybean,gluten,
Zesty Basil Tuna Sandwich
A creamy lemon basil tuna salad with provolone, green leaf and tomato on rustic sourdough bread
Breakfast Burrito with Fresh Fruit Salad
370cal
Nutrition Facts
x
1 serving per container
Serving size1 Platter (550g)
Amount per 1 Platter (550g)
Calories370
% Daily Value *
Total Fat8g
10%
Saturated Fat3g
15%
TransFat 0g
Cholesterol5mg
2%
Sodium780mg
34%
Total Carbohydrates51g
18%
Dietary Fiber5g
17%
Total Sugars24g
Includes 0gAdded Sugars
0%
Protein26g
Vit. D 2 mcg 8%
Calcium 478mg 35%
Iron 0mg 180%
Potas. 1070mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,gluten,
Breakfast Burrito with Fresh Fruit Salad
Cholesterol free egg, potato, onion & cheddar cheese, topped with ripe tomatoes & basil, served with fresh fruit salad
Mediterranean Chicken Tahini Snack
210cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Cup (154g)
Amount per 1 Snack Cup (154g)
Calories210
% Daily Value *
Total Fat11g
14%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol40mg
13%
Sodium360mg
16%
Total Carbohydrates12g
5%
Dietary Fiber2g
9%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein15g
Vit. D 0 mcg 0%
Calcium 61mg 4%
Iron 0mg 10%
Potas. 450mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : sesame,
Mediterranean Chicken Tahini Snack
Grilled lemon chicken, green tahini dressing, roasted potatoes, grape tomatoes & mixed olives
Apple Gouda Snack Box
400cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (140g)
Amount per 1 Snack Box (140g)
Calories400
% Daily Value *
Total Fat21g
27%
Saturated Fat6g
32%
TransFat 0g
Cholesterol30mg
11%
Sodium650mg
28%
Total Carbohydrates43g
16%
Dietary Fiber4g
15%
Total Sugars26g
Includes 19gAdded Sugars
37%
Protein12g
Vit. D 0 mcg 0%
Calcium 225mg 15%
Iron 0mg 8%
Potas. 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,treenuts,gluten,
Apple Gouda Snack Box
Granny Smith apples, smoked gouda, spiced walnuts, mini pretzels and craisins
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.