Go Red: Supporting Women’s Heart Health

Heart disease is the leading cause of death for women worldwide, but it’s often preventable with the right knowledge and lifestyle choices. Understanding the unique aspects of women’s heart health is crucial in reducing the risk of cardiovascular issues. 

The Significance of Red

Each year, the vibrant color red takes center stage in a global campaign to raise awareness about heart disease, the leading cause of death among women. The American Heart Association’s Go Red for Women campaign, launched in 2004, chose red to represent the fight against heart disease in women. Red, with its association with love and vitality, also symbolizes the life-saving force we all need: a healthy heart.

Understanding the Impact of Heart Disease on Women

Heart disease doesn’t discriminate, affecting women of all ages, ethnicities, and backgrounds. However, many still mistakenly believe it’s a man’s disease, which is why education and awareness are crucial. Here are some important facts:

• Heart disease is the number one killer of women, causing 1 in 3 deaths each year.
• Nearly 80% of cardiac events can be prevented with lifestyle changes and education.

How You Can Get Involved

1. Wear Red: The simplest way to participate is to wear red, especially on National Wear Red Day on February 7th, 2025.
2. Share Knowledge: Educate your friends, family, and social media followers about the signs of heart disease and the importance of heart health. Encourage your loved ones to schedule a heart scan.
3. Support the Cause: Consider donating to organizations like the American Heart Association to fund research and community programs.

Know the Signs

Women’s heart attack symptoms can be different from men’s. They often include:

• Uncomfortable pressure, squeezing, or pain in the center of the chest
• Pain or discomfort in one or both arms, the back, neck, jaw, or stomach
• Shortness of breath with or without chest discomfort
• Breaking out in a cold sweat, nausea, or lightheadedness

Recognizing these signs and seeking immediate medical attention can be lifesaving.

Taking Action Beyond the Day

While wearing red is impactful, heart health is a year-round commitment. Regular exercise, a balanced diet, maintaining a healthy weight, and regular medical check-ups are essential for keeping your heart healthy.

A Collective Effort for Change

Every red dress, scarf, or tie is a step towards raising awareness and saving lives. When we wear red, we remind ourselves and others of the importance of heart health, driving a collective effort to end heart disease among women.

Check Your Heart Health with a $49 Heart Scan at Riverview Health!

Though a heart scan doesn’t require a doctor’s order, you must meet certain criteria to qualify.

SCHEDULE YOUR HEART SCAN