Weekly Cafeteria Menu
Have A Great Day!
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Hours of Operation
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NONE
MONDAY-FRIDAY
07:00 am-02:00 pm
Daily Specials
Allergens & Dining Preferences
Peanut
Milk
Eggs
Wheat
Soybean
Fish
Shellfish
Treenuts
Mustard
MSG
Sesame
Sulphites
Mindful
Vegan
Vegetarian
Plant Based
Nutrition Calculator
Click on the calories next to each menu item for a complete nutrition label.
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Tot. Fat
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Sat. Fat
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Trans Fat
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Chol
Calories
000
0g
Sodium
0g
Carbs
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Fiber
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Sugar
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Protein
Max Calories
1000+ cal
Search Recipe
Click on the calories next to each menu item for a complete nutrition label
Menu Period not selected
Lunch Specials
Soup
Thick & Zesty Beef Chili
350cal
Nutrition Facts
x
1 serving per container
Serving size12 oz Ladle (379g)
Amount per 12 oz Ladle (379g)
Calories350
% Daily Value *
Total Fat8g
10%
Saturated Fat2.5g
13%
TransFat 0g
Cholesterol55mg
18%
Sodium1080mg
47%
Total Carbohydrates45g
16%
Dietary Fiber12g
42%
Total Sugars10g
Includes 3gAdded Sugars
5%
Protein25g
Vit. D 0 mcg 0%
Calcium 146mg 10%
Iron 0mg 25%
Potas. 940mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Thick & Zesty Beef Chili
Ground Beef and Turkey, Kidney Beans and Onions Simmered with a Chili and Cayenne Seasoned Tomato Sauce
Chef Entree
Country Fried Steak with Cream Gravy
360cal
Nutrition Facts
x
1 serving per container
Serving size1 Each+Onion+1z GV (166g)
Amount per 1 Each+Onion+1z GV (166g)
Calories360
% Daily Value *
Total Fat31g
40%
Saturated Fat12g
58%
TransFat 3g
Cholesterol50mg
17%
Sodium210mg
9%
Total Carbohydrates9g
3%
Dietary Fiber0g
2%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein12g
Vit. D 0 mcg 2%
Calcium 52mg 4%
Iron 0mg 8%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Country Fried Steak with Cream Gravy
Deep fried cube steak baked on a bed of sliced onions with country cream gravy
Country Mashed Potatoes
230cal
Nutrition Facts
x
1 serving per container
Serving size5 oz (142g)
Amount per 5 oz (142g)
Calories230
% Daily Value *
Total Fat15g
19%
Saturated Fat10g
49%
TransFat 1g
Cholesterol40mg
13%
Sodium590mg
26%
Total Carbohydrates21g
8%
Dietary Fiber2g
7%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 0 mcg 0%
Calcium 40mg 4%
Iron 0mg 2%
Potas. 370mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Country Mashed Potatoes
Baking Potatoes Mashed with Milk and Butter, Seasoned with Green Onion, Salt and Pepper
Country Cream Gravy
90cal
Nutrition Facts
x
1 serving per container
Serving size2 oz Ladle (71g)
Amount per 2 oz Ladle (71g)
Calories90
% Daily Value *
Total Fat7g
9%
Saturated Fat3g
14%
TransFat 0g
Cholesterol0mg
1%
Sodium135mg
6%
Total Carbohydrates5g
2%
Dietary Fiber0g
0%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 37mg 2%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Country Cream Gravy
A Creamy Gravy Seasoned with White Pepper
California Mixed Vegetables
30cal
Nutrition Facts
x
1 serving per container
Serving size4 oz Spoodle (99g)
Amount per 4 oz Spoodle (99g)
Calories30
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium30mg
1%
Total Carbohydrates6g
2%
Dietary Fiber2g
7%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potas. 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
California Mixed Vegetables
Steamed Broccoli, Cauliflower, and Carrots.
Roasted Brussels Sprouts
70cal
Nutrition Facts
x
1 serving per container
Serving size1/2 Cup (96g)
Amount per 1/2 Cup (96g)
Calories70
% Daily Value *
Total Fat4.5g
6%
Saturated Fat0.5g
3%
TransFat 0g
Cholesterol0mg
0%
Sodium170mg
8%
Total Carbohydrates7g
2%
Dietary Fiber2g
9%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 34mg 2%
Iron 0mg 6%
Potas. 290mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted Brussels Sprouts
Fresh brussels sprouts roasted with olive oil, kosher salt and pepper
Grill
Cheesy Ham & Bacon Melt
810cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (234g)
Amount per 1 Sandwich (234g)
Calories810
% Daily Value *
Total Fat53g
68%
Saturated Fat24g
121%
TransFat 1g
Cholesterol125mg
41%
Sodium2090mg
91%
Total Carbohydrates46g
17%
Dietary Fiber1g
5%
Total Sugars7g
Includes 2gAdded Sugars
3%
Protein39g
Vit. D 1 mcg 2%
Calcium 451mg 35%
Iron 0mg 20%
Potas. 350mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Cheesy Ham & Bacon Melt
Ham, Bacon, Caramelized Onions and American and Cheddar Cheeses Grilled on Texas Toast
Deli
Green Chile Chicken Philly
340cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (214g)
Amount per 1 Sandwich (214g)
Calories340
% Daily Value *
Total Fat7g
9%
Saturated Fat2.5g
11%
TransFat 0g
Cholesterol35mg
12%
Sodium580mg
25%
Total Carbohydrates47g
17%
Dietary Fiber2g
8%
Total Sugars5g
Includes 2gAdded Sugars
3%
Protein22g
Vit. D 0 mcg 0%
Calcium 188mg 15%
Iron 0mg 15%
Potas. 480mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Green Chile Chicken Philly
Sizzling chicken, roasted green chiles, griddled onions & mushrooms & creamy roasted garlic yogurt spread on a hoagie
Pizza
Philly Cheesesteak Pizza
470cal
Nutrition Facts
x
1 serving per container
Serving size1 Flatbread (247g)
Amount per 1 Flatbread (247g)
Calories470
% Daily Value *
Total Fat22g
28%
Saturated Fat8g
39%
TransFat 0g
Cholesterol40mg
13%
Sodium830mg
36%
Total Carbohydrates46g
17%
Dietary Fiber3g
10%
Total Sugars6g
Includes 2gAdded Sugars
3%
Protein22g
Vit. D 0 mcg 0%
Calcium 274mg 20%
Iron 0mg 20%
Potas. 660mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Philly Cheesesteak Pizza
Crisp Flatbread Baked with Philly Style Steak, Sauteed Onions, Peppers, Mushrooms and Provolone Cheese
The Market
The Market
Ham, Egg and Cheddar English Muffin
270cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (122g)
Amount per 1 Sandwich (122g)
Calories270
% Daily Value *
Total Fat11g
15%
Saturated Fat4.5g
22%
TransFat 0g
Cholesterol135mg
44%
Sodium570mg
25%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars2g
Includes 1gAdded Sugars
2%
Protein14g
Vit. D 2 mcg 8%
Calcium 201mg 15%
Iron 17mg 10%
Potas. 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Ham, Egg and Cheddar English Muffin
Scrambled egg, smoked ham and cheddar cheese on a muffin
Bacon, Egg and Cheddar Croissant
370cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (123g)
Amount per 1 Sandwich (123g)
Calories370
% Daily Value *
Total Fat23g
29%
Saturated Fat11g
55%
TransFat 1g
Cholesterol160mg
54%
Sodium590mg
26%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars4g
Includes 4gAdded Sugars
7%
Protein15g
Vit. D 1 mcg 4%
Calcium 135mg 10%
Iron 17mg 10%
Potas. 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Bacon, Egg and Cheddar Croissant
Scrambled egg, bacon and cheddar cheese on a croissant
Sausage, Egg and Cheddar Croissant
500cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (156g)
Amount per 1 Sandwich (156g)
Calories500
% Daily Value *
Total Fat37g
47%
Saturated Fat16g
78%
TransFat 1g
Cholesterol185mg
61%
Sodium720mg
31%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars7g
Includes 4gAdded Sugars
7%
Protein16g
Vit. D 1 mcg 8%
Calcium 143mg 10%
Iron 17mg 15%
Potas. 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Sausage, Egg and Cheddar Croissant
Scrambled egg, sausage and cheddar cheese on a croissant
Egg, Cheese and Fruit Snack Box
270cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (219g)
Amount per 1 Snack Box (219g)
Calories270
% Daily Value *
Total Fat15g
19%
Saturated Fat7g
35%
TransFat 0g
Cholesterol215mg
72%
Sodium250mg
11%
Total Carbohydrates23g
8%
Dietary Fiber3g
9%
Total Sugars18g
Includes 0gAdded Sugars
0%
Protein13g
Vit. D 1 mcg 6%
Calcium 237mg 20%
Iron 0mg 6%
Potas. 280mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,
Egg, Cheese and Fruit Snack Box
Hard boiled egg with cheddar cheese, red apples and fresh grapes
Strawberry Shortcake Sweet Shot
160cal
Nutrition Facts
x
1 serving per container
Serving size1 Sweet Shot (82g)
Amount per 1 Sweet Shot (82g)
Calories160
% Daily Value *
Total Fat7g
9%
Saturated Fat6g
30%
TransFat 0g
Cholesterol0mg
1%
Sodium105mg
5%
Total Carbohydrates21g
8%
Dietary Fiber0g
2%
Total Sugars15g
Includes 7gAdded Sugars
15%
Protein2g
Vit. D 0 mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Strawberry Shortcake Sweet Shot
Layers of vanilla cake, vanilla mousse, fresh strawberries and whipped topping
Turkey Avocado Sandwich
430cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (222g)
Amount per 1 Sandwich (222g)
Calories430
% Daily Value *
Total Fat21g
27%
Saturated Fat5g
26%
TransFat 0g
Cholesterol50mg
17%
Sodium910mg
40%
Total Carbohydrates39g
14%
Dietary Fiber6g
23%
Total Sugars2g
Includes 1gAdded Sugars
2%
Protein25g
Vit. D 0 mcg 0%
Calcium 138mg 10%
Iron 0mg 15%
Potas. 630mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Turkey Avocado Sandwich
Thinly sliced turkey breast, Monterey jack cheese, red leaf lettuce and avocado with lemon aioli on multigrain bread
Everything Bagel-Spiced Breakfast Wrap
430cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (315g)
Amount per 1 Wrap (315g)
Calories430
% Daily Value *
Total Fat13g
17%
Saturated Fat4g
21%
TransFat 0g
Cholesterol0mg
0%
Sodium780mg
34%
Total Carbohydrates62g
22%
Dietary Fiber6g
23%
Total Sugars22g
Includes 0gAdded Sugars
0%
Protein17g
Vit. D 0 mcg 0%
Calcium 233mg 20%
Iron 2mg 15%
Potas. 560mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,sesame,
Everything Bagel-Spiced Breakfast Wrap
Whole wheat wrap filled with scrambled egg whites, Everything hummus & lemony baby arugula & kale with a side of grapes
Mediterranean Herbed Cheese Snack Box
370cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (213g)
Amount per 1 Snack Box (213g)
Calories370
% Daily Value *
Total Fat22g
28%
Saturated Fat12g
58%
TransFat 0g
Cholesterol0mg
1%
Sodium900mg
39%
Total Carbohydrates41g
15%
Dietary Fiber4g
14%
Total Sugars6g
Includes 3gAdded Sugars
6%
Protein6g
Vit. D 0 mcg 0%
Calcium 160mg 10%
Iron 0mg 15%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,treenuts,soybean,gluten,
Mediterranean Herbed Cheese Snack Box
Creamy dairy free Boursin cheese spread, Kalamata olives, grape tomatoes, English cucumbers and mini naan dippers
Thai Red Curry Chicken Salad Wrap
390cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (276g)
Amount per 1 Wrap (276g)
Calories390
% Daily Value *
Total Fat13g
17%
Saturated Fat4g
21%
TransFat 0g
Cholesterol60mg
20%
Sodium580mg
25%
Total Carbohydrates45g
16%
Dietary Fiber6g
21%
Total Sugars9g
Includes 0gAdded Sugars
1%
Protein24g
Vit. D 0 mcg 0%
Calcium 164mg 15%
Iron 0mg 10%
Potas. 610mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Thai Red Curry Chicken Salad Wrap
Red curry chicken salad, shaved savoy cabbage, carrot, basil on Mindful wrap
Bacon, Egg and Cheddar English Muffin
310cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (118g)
Amount per 1 Sandwich (118g)
Calories310
% Daily Value *
Total Fat14g
19%
Saturated Fat6g
28%
TransFat 0g
Cholesterol140mg
46%
Sodium550mg
24%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars2g
Includes 1gAdded Sugars
2%
Protein15g
Vit. D 2 mcg 8%
Calcium 200mg 15%
Iron 17mg 10%
Potas. 120mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Bacon, Egg and Cheddar English Muffin
Scrambled egg, bacon and cheddar cheese on a english muffin
Pineapple Snack Cup
110cal
Nutrition Facts
x
1 serving per container
Serving size12 oz Snack Cup (227g)
Amount per 12 oz Snack Cup (227g)
Calories110
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates30g
11%
Dietary Fiber3g
11%
Total Sugars22g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 30mg 2%
Iron 0mg 4%
Potas. 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Pineapple Snack Cup
Fresh pineapple planks
Cranberry Chocolate Almond Parfait
200cal
Nutrition Facts
x
1 serving per container
Serving size1 Parfait (175g)
Amount per 1 Parfait (175g)
Calories200
% Daily Value *
Total Fat2.0g
3%
Saturated Fat0.5g
3%
TransFat 0g
Cholesterol0mg
1%
Sodium60mg
3%
Total Carbohydrates31g
11%
Dietary Fiber2g
8%
Total Sugars28g
Includes 18gAdded Sugars
37%
Protein15g
Vit. D 0 mcg 0%
Calcium 162mg 10%
Iron 0mg 0%
Potas. 190mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,treenuts,soybean,
Cranberry Chocolate Almond Parfait
Sweetened dried cranberries and toasted almonds layered with greek yogurt and garnished with shaved dark chocolate
Pina Colada Sweet Shot
180cal
Nutrition Facts
x
1 serving per container
Serving size1 Sweet Shot (93g)
Amount per 1 Sweet Shot (93g)
Calories180
% Daily Value *
Total Fat9g
12%
Saturated Fat8g
40%
TransFat 0g
Cholesterol0mg
1%
Sodium105mg
5%
Total Carbohydrates24g
9%
Dietary Fiber1g
4%
Total Sugars17g
Includes 7gAdded Sugars
15%
Protein2g
Vit. D 0 mcg 0%
Calcium 28mg 2%
Iron 0mg 2%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,treenuts,soybean,gluten,
Pina Colada Sweet Shot
Layers of vanilla mousse, fresh pineapple, toasted coconut, vanilla cake and whipped topping
Breakfast
Entree
Sausage Gravy And Potato Breakfast Bowl
600cal
Nutrition Facts
x
1 serving per container
Serving size1 Bowl (335g)
Amount per 1 Bowl (335g)
Calories600
% Daily Value *
Total Fat46g
59%
Saturated Fat15g
74%
TransFat 1g
Cholesterol550mg
183%
Sodium1320mg
57%
Total Carbohydrates22g
8%
Dietary Fiber2g
8%
Total Sugars6g
Includes 0gAdded Sugars
1%
Protein27g
Vit. D 4 mcg 15%
Calcium 229mg 20%
Iron 0mg 20%
Potas. 690mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Sausage Gravy And Potato Breakfast Bowl
Breakfast bowl with hash brown potatoes, scrambled eggs, pork sausage, cheddar cheese and salsa
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.