Weekly Cafeteria Menu
Have A Great Day!
Menu Period not selected
Hours of Operation
x
NONE
MONDAY-FRIDAY
07:00 am-02:00 pm
Daily Specials
Allergens & Dining Preferences
Peanut
Milk
Eggs
Wheat
Soybean
Fish
Shellfish
Treenuts
Mustard
MSG
Sesame
Sulphites
Mindful
Vegan
Vegetarian
Plant Based
Nutrition Calculator
Click on the calories next to each menu item for a complete nutrition label.
0
Cal. Fat
0g
Tot. Fat
0g
Sat. Fat
0g
Trans Fat
0mg
Chol
Calories
000
0g
Sodium
0g
Carbs
0g
Fiber
0g
Sugar
0g
Protein
Max Calories
1000+ cal
Search Recipe
Click on the calories next to each menu item for a complete nutrition label
Menu Period not selected
The Market
The Market
Sausage, Egg and Cheddar English Muffin
460cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (158g)
Amount per 1 Sandwich (158g)
Calories460
% Daily Value *
Total Fat30g
38%
Saturated Fat11g
53%
TransFat 0g
Cholesterol170mg
57%
Sodium710mg
31%
Total Carbohydrates30g
11%
Dietary Fiber1g
4%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein18g
Vit. D 2 mcg 10%
Calcium 208mg 15%
Iron 0mg 15%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soy,gluten,
Sausage, Egg and Cheddar English Muffin
Fried egg patty, sausage and cheddar cheese on a muffin
Bacon, Egg and Cheddar English Muffin
310cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (118g)
Amount per 1 Sandwich (118g)
Calories310
% Daily Value *
Total Fat14g
19%
Saturated Fat6g
28%
TransFat 0g
Cholesterol140mg
46%
Sodium550mg
24%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars2g
Includes 1gAdded Sugars
2%
Protein15g
Vit. D 2 mcg 8%
Calcium 200mg 15%
Iron 17mg 10%
Potas. 120mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soy,gluten,
Bacon, Egg and Cheddar English Muffin
Scrambled egg, bacon and cheddar cheese on a english muffin
Ham, Egg and Cheddar Croissant
340cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (128g)
Amount per 1 Sandwich (128g)
Calories340
% Daily Value *
Total Fat20g
25%
Saturated Fat10g
49%
TransFat 1g
Cholesterol155mg
52%
Sodium610mg
26%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars4g
Includes 4gAdded Sugars
7%
Protein13g
Vit. D 1 mcg 4%
Calcium 135mg 10%
Iron 17mg 10%
Potas. 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soy,gluten,
Ham, Egg and Cheddar Croissant
Scrambled egg, smoked ham and cheddar cheese on a croissant
Caprese Chicken Mozzarella Baguette
390cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (239g)
Amount per 1 Sandwich (239g)
Calories390
% Daily Value *
Total Fat12g
15%
Saturated Fat6g
28%
TransFat 0g
Cholesterol75mg
25%
Sodium590mg
26%
Total Carbohydrates43g
16%
Dietary Fiber2g
9%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein30g
Vit. D 0 mcg 0%
Calcium 180mg 15%
Iron 2mg 15%
Potas. 420mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,gluten,
Caprese Chicken Mozzarella Baguette
Artisan baguette, chicken breast, fresh mozzarella, tomato and arugula with balsamic glaze
Santa Fe Turkey Wrap
510cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (286g)
Amount per 1 Wrap (286g)
Calories510
% Daily Value *
Total Fat22g
29%
Saturated Fat9g
43%
TransFat 0g
Cholesterol45mg
15%
Sodium1490mg
65%
Total Carbohydrates54g
20%
Dietary Fiber3g
10%
Total Sugars3g
Includes <1gAdded Sugars
1%
Protein24g
Vit. D 0 mcg 0%
Calcium 235mg 20%
Iron 0mg 20%
Potas. 490mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soy,gluten,
Santa Fe Turkey Wrap
Deli turkey, pepper jack cheese, lettuce, tomato and chipotle mayonnaise wrapped in a flour tortilla
Waldorf Chicken Snack Box
460cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (156g)
Amount per 1 Snack Box (156g)
Calories460
% Daily Value *
Total Fat35g
45%
Saturated Fat13g
63%
TransFat 1g
Cholesterol75mg
25%
Sodium430mg
19%
Total Carbohydrates19g
7%
Dietary Fiber3g
9%
Total Sugars5g
Includes 2gAdded Sugars
3%
Protein20g
Vit. D 0 mcg 0%
Calcium 332mg 25%
Iron 0mg 8%
Potas. 290mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,treenuts,soy,gluten,
Waldorf Chicken Snack Box
Waldorf chicken salad, romaine lettuce, toasted pecans and a mini croissant
Bacon, Egg & Cheese Breakfast Snacker
240cal
Nutrition Facts
x
1 serving per container
Serving size1 Snacker (91g)
Amount per 1 Snacker (91g)
Calories240
% Daily Value *
Total Fat14g
18%
Saturated Fat6g
29%
TransFat 0g
Cholesterol180mg
59%
Sodium470mg
20%
Total Carbohydrates15g
6%
Dietary Fiber0g
2%
Total Sugars1g
Includes 0gAdded Sugars
1%
Protein13g
Vit. D 1 mcg 4%
Calcium 123mg 10%
Iron 0mg 10%
Potas. 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,gluten,
Bacon, Egg & Cheese Breakfast Snacker
Bacon, Egg and Cheddar Croissant
370cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (123g)
Amount per 1 Sandwich (123g)
Calories370
% Daily Value *
Total Fat23g
29%
Saturated Fat11g
55%
TransFat 1g
Cholesterol160mg
54%
Sodium590mg
26%
Total Carbohydrates27g
10%
Dietary Fiber0g
3%
Total Sugars4g
Includes 4gAdded Sugars
7%
Protein15g
Vit. D 1 mcg 4%
Calcium 135mg 10%
Iron 17mg 10%
Potas. 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soy,gluten,
Bacon, Egg and Cheddar Croissant
Scrambled egg, bacon and cheddar cheese on a croissant
Pineapple Snack Cup
110cal
Nutrition Facts
x
1 serving per container
Serving size12 oz Snack Cup (227g)
Amount per 12 oz Snack Cup (227g)
Calories110
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates30g
11%
Dietary Fiber3g
11%
Total Sugars22g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 30mg 2%
Iron 0mg 4%
Potas. 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Pineapple Snack Cup
Fresh pineapple planks
Caramel Cheesecake Sweet Shot
190cal
Nutrition Facts
x
1 serving per container
Serving size1 Sweet Shot (68g)
Amount per 1 Sweet Shot (68g)
Calories190
% Daily Value *
Total Fat9g
12%
Saturated Fat7g
34%
TransFat 0g
Cholesterol5mg
2%
Sodium135mg
6%
Total Carbohydrates26g
10%
Dietary Fiber0g
0%
Total Sugars20g
Includes 11gAdded Sugars
23%
Protein2g
Vit. D 0 mcg 0%
Calcium 28mg 2%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soy,gluten,
Caramel Cheesecake Sweet Shot
Creamy cheesecake mousse with Biscoff cookie crumbs, caramel sauce and whipped topping
Refresh Snack Box
760cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (278g)
Amount per 1 Snack Box (278g)
Calories760
% Daily Value *
Total Fat48g
61%
Saturated Fat14g
69%
TransFat 0g
Cholesterol215mg
71%
Sodium750mg
33%
Total Carbohydrates50g
18%
Dietary Fiber7g
24%
Total Sugars22g
Includes 5gAdded Sugars
9%
Protein32g
Vit. D 1 mcg 6%
Calcium 266mg 20%
Iron 0mg 20%
Potas. 720mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,peanut,soy,gluten,
Refresh Snack Box
mini bagel, apple wedges, red and green grapes, hard boiled egg, cheddar cheese cubes and peanut butter
Triple Berry Pudding Trifle
150cal
Nutrition Facts
x
1 serving per container
Serving size1 Parfait (142g)
Amount per 1 Parfait (142g)
Calories150
% Daily Value *
Total Fat4.0g
5%
Saturated Fat3g
15%
TransFat 0g
Cholesterol0mg
0%
Sodium180mg
8%
Total Carbohydrates30g
11%
Dietary Fiber2g
7%
Total Sugars18g
Includes 1gAdded Sugars
2%
Protein1g
Vit. D 0 mcg 0%
Calcium 21mg 0%
Iron 0mg 2%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soy,gluten,
Triple Berry Pudding Trifle
A layered dessert with vanilla pudding, vanilla cake, fresh blueberries, strawberries, raspberries and whipped topping
Lunch Specials
Soup
Classic French Onion Soup
120cal
Nutrition Facts
x
1 serving per container
Serving size12 oz Ladle (352g)
Amount per 12 oz Ladle (352g)
Calories120
% Daily Value *
Total Fat7g
9%
Saturated Fat4g
20%
TransFat 0g
Cholesterol15mg
5%
Sodium430mg
19%
Total Carbohydrates11g
4%
Dietary Fiber0g
3%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein2g
Vit. D 0 mcg 0%
Calcium 30mg 2%
Iron 0mg 2%
Potas. 330mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Classic French Onion Soup
Sauteed Yellow Onions Simmered in a Rich Beef and Chicken Stock Enhanced with Sherry
Chef Entree
Frito Walking Beef Taco Bar
890cal
Nutrition Facts
x
1 serving per container
Serving size1 Platter (627g)
Amount per 1 Platter (627g)
Calories890
% Daily Value *
Total Fat41g
52%
Saturated Fat15g
73%
TransFat 1g
Cholesterol70mg
24%
Sodium2280mg
99%
Total Carbohydrates101g
37%
Dietary Fiber18g
64%
Total Sugars8g
Includes 0gAdded Sugars
0%
Protein31g
Vit. D 0 mcg 0%
Calcium 433mg 35%
Iron 0mg 40%
Potas. 1220mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soy,gluten,
Frito Walking Beef Taco Bar
Two Beef Mushroom Blend tacos with your choice of fillings. Served with Mexican rice and refried beans.
Baja Black Beans
110cal
Nutrition Facts
x
1 serving per container
Serving size4 oz Spoodle (31g)
Amount per 4 oz Spoodle (31g)
Calories110
% Daily Value *
Total Fat2.5g
3%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium360mg
16%
Total Carbohydrates18g
6%
Dietary Fiber4g
15%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein6g
Vit. D 0 mcg 0%
Calcium 71mg 6%
Iron 0mg 10%
Potas. 420mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Baja Black Beans
Slow Simmered Black Beans in Seasoned Vegetable Broth, Finished with Cumin and Cilantro
Smashed Chile Lime Avocado
60cal
Nutrition Facts
x
1 serving per container
Serving size#30 Scoop (35g)
Amount per #30 Scoop (35g)
Calories60
% Daily Value *
Total Fat5g
7%
Saturated Fat0.5g
4%
TransFat 0g
Cholesterol0mg
0%
Sodium75mg
3%
Total Carbohydrates3g
1%
Dietary Fiber2g
8%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potas. 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Smashed Chile Lime Avocado
Grill
Buffalo Chicken Quesadilla
550cal
Nutrition Facts
x
1 serving per container
Serving size1 Quesadilla (212g)
Amount per 1 Quesadilla (212g)
Calories550
% Daily Value *
Total Fat27g
34%
Saturated Fat15g
73%
TransFat 1g
Cholesterol85mg
28%
Sodium1140mg
50%
Total Carbohydrates47g
17%
Dietary Fiber2g
7%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein31g
Vit. D 0 mcg 0%
Calcium 519mg 40%
Iron 0mg 20%
Potas. 280mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,gluten,
Buffalo Chicken Quesadilla
Grilled buffalo chicken quesadilla with melted cheddar and jack cheeses
Deli
Spicy Blackened Chicken & Avocado Melt
780cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (364g)
Amount per 1 Sandwich (364g)
Calories780
% Daily Value *
Total Fat33g
42%
Saturated Fat11g
57%
TransFat 1g
Cholesterol135mg
44%
Sodium1650mg
72%
Total Carbohydrates69g
25%
Dietary Fiber3g
12%
Total Sugars8g
Includes 2gAdded Sugars
3%
Protein50g
Vit. D 0 mcg 0%
Calcium 359mg 30%
Iron 0mg 30%
Potas. 880mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soy,gluten,
Spicy Blackened Chicken & Avocado Melt
Cajun grilled chicken topped with monterey jack cheese, bacon, avocado and onions with a chipotle-lime mayo on sourdough
Pizza
Caprese Pizza
410cal
Nutrition Facts
x
1 serving per container
Serving size1 Flatbread (183g)
Amount per 1 Flatbread (183g)
Calories410
% Daily Value *
Total Fat26g
34%
Saturated Fat10g
49%
TransFat 0g
Cholesterol40mg
13%
Sodium740mg
32%
Total Carbohydrates26g
9%
Dietary Fiber3g
12%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein18g
Vit. D 1 mcg 2%
Calcium 330mg 25%
Iron 0mg 8%
Potas. 310mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soy,gluten,
Caprese Pizza
Open Face Flatbread Topped with Pesto, Tomato, Fresh Mozzarella, Spinach, Parmesan and Finished with Fresh Basil
Breakfast
Entree
Southwestern Breakfast Bowl
600cal
Nutrition Facts
x
1 serving per container
Serving size1 Bowl (319g)
Amount per 1 Bowl (319g)
Calories600
% Daily Value *
Total Fat43g
55%
Saturated Fat12g
59%
TransFat 0g
Cholesterol510mg
170%
Sodium880mg
38%
Total Carbohydrates32g
12%
Dietary Fiber0g
2%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein21g
Vit. D 3 mcg 15%
Calcium 126mg 10%
Iron 0mg 15%
Potas. 350mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soy,
Southwestern Breakfast Bowl
Crispy Tater Tots, Scrambled Eggs, Sauteed Peppers & Onions Topped with Cheese Sauce, Salsa & Fresh Cilantro
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.