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This class uses water resistance to give you an effective low-impact aerobic workout without putting pressure on your joints.
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Gentle movements designed to promote better balance, range-of-motion and strength.
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This program is for people with mobility challenges and promotes flexibility, strength and balance. A chair is used for sitting or balance.
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This class is an introduction to the flowing sequence of yoga poses and breathing patterns. Poses are demonstrated for a variety of fitness levels.
This support group provides mentoring, support, education and community resources for
pregnant adolescents.
Advanced Wound Therapeutics Symposium presented by Riverview Health
In this self-paced online program, you'll learn breastfeeding tips, techniques and how to best meet your infant's nutritional needs.
This group helps new moms connect and learn more about breastfeeding techniques.
Learn ways to manage the challenges of aging with health problems while meeting other individuals coping with similar experiences.
Learn about the diagnosis and therapeutic interventions available for dementia and mild cognitive impairment.
Join this supportive group of women in a non-judgmental environment.
This support group is for anyone who has suffered an infant loss through ectopic pregnancy, stillbirth, miscarriage or neonatal loss.
In this online program, you'll learn everything you need to know to prepare for labor, delivery and beyond.
Watch our virtual tour to get a behind-the-scenes look at Riverview Health Maternity Center.
This support group is designed to educate and provide support and resources for people living with lymphedema.
Join Dr. Williams, orthopedic surgeon, and Lori Cain, occupational therapist, as they discuss the treatment of hand and wrist arthritis.