Riverview Health Classes & Events

Join us for lunch with keynote speaker, Sarah Johnson, MD, as she discusses women and healthcare.

This fun water-play class runs in an 8-week session for parents or caregivers and their children ages 6 to 24 months.

This fun pre-swimming class runs in an 8-week session for parents or caregivers and their children ages 2 to 5 years of age.

Aqua Zumba is the perfect combination of efficient, low-impact moves that keep the heart rate elvated during a lively workout.

This class uses water resistance to give you an effective low-impact aerobic workout without putting pressure on your joints.

This gentle form of exercise is designed to relieve the pain and stiffness associated with arthritis while improving joint flexibility through warm-water exercise.

Gentle movements designed to promote better balance, range-of-motion and strength

This lively class is a great way to get your heart rate up and includes warm-up exercises and beach ball volleyball.

Raise your sleeve and donate blood to help others in our community.

A combination of cardio and resistance training that integrates boxing principles to spice up your workout routine.

This one-session class teaches the advantages of breastfeeding along with tips and techniques from an international certified lactation consultant.

This group helps new moms connect and learn more about breastfeeding techniques.

This program is for people with mobility challenges and promotes flexibility, strength and balance. A chair is used for sitting or balance.

This two-part class focuses on diabetes self-management techniques.

Join our experts to learn more about diabetes.

This free six-week program is designed to help people stop smoking, using an approach developed by the American Lung Association.

This support group is for anyone who has suffered an infant loss through ectopic pregnancy, stillbirth, miscarriage or neonatal loss.

Join the newest member of the Riverview Health orthopedics team, Dr. Timothy Williams, to learn more about treating joint pain.

Dr. Jeffrey Ginther, a board-certified, fellowship-trained orthopedic surgeon, explains the latest techniques for hip and knee replacement.

This class concentrates on conditioning the core muscles to enhance your overall strength, toning, flexibility, stamina and concentration.

This monthly support group offers the gift of hope and encouragement to heart patients, their families and caregivers.

This group helps educate people with diabetes and their families on achieving the best care and treatments.

This unique class is designed for people 55 and older and involves stretching, strengthening and maintaining balance.

Learn what to expect as labor progresses, relaxation and comfort measures, and interventions during labor and delivery.

Learn what to expect as labor progresses, relaxation and comfort measures, and interventions during labor and delivery.

Get an up-close and behind-the-scenes tour of the Riverview Health Maternity Center, led by a registered nurse.

Dr. Norman Mindrebo, a board certified orthopedic surgeon, presents information on common shoulder issues and treatments.

These one-on-one sessions for junior high school, high school and college athletes focus on improving athletic ability and performance.

Designed for children in grades 3-6, this program works on sports-related skills and is customized to your child’s abilities.

Tai Chi encompasses a series of slow, gentle movements to focus on balance, strength, flexibility and breathing.

This special hour of low impact exercise is for people of all ages and fitness levels, and is easy on the joints.

This class is an introduction to the flowing sequence of yoga poses and breathing patterns. Poses are demonstrated for a variety of fitness levels.