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This class uses water resistance to give you an effective low-impact aerobic workout without putting pressure on your joints.
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Gentle movements designed to promote better balance, range-of-motion and strength.
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In this self-paced online program, you'll learn breastfeeding tips, techniques and how to best meet your infant's nutritional needs.
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This program is for people with mobility challenges and promotes flexibility, strength and balance. A chair is used for sitting or balance.
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In this online program, you'll learn everything you need to know to prepare for labor, delivery and beyond.
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This class is an introduction to the flowing sequence of yoga poses and breathing patterns. Poses are demonstrated for a variety of fitness levels.
This support group provides mentoring, support, education and community resources for
pregnant adolescents.
This program at Riverview Health Rehab & Fitness allows breast cancer survivors to work with experienced exercise specialists.
This group helps new moms connect and learn more about breastfeeding techniques.
Connect with community members during a day of fun on the golf course.
Learn ways to manage the challenges of aging with health problems while meeting other individuals coping with similar experiences.
This support group is for anyone who has suffered an infant loss through ectopic pregnancy, stillbirth, miscarriage or neonatal loss.
Join this supportive group of women in a non-judgmental environment.
Watch our virtual tour to get a behind-the-scenes look at Riverview Health Maternity Center.
Whether your daughter or son is just starting to babysit or is being trusted to care for siblings, this class will help her or him learn necessary skills to be an effective caregiver.
This support group is designed to educate and provide support and resources for people living with lymphedema.
Learn about the latest techniques for joint replacement with board-certified orthopedic surgeon and sports medicine physician Dr. Norman Mindrebo.
Join board-certified and fellowship-trained physician, Scott Smith, MD, to learn about the treatments available for shoulder and knee pain.