Riverview Health Classes & Events

This support group provides mentoring, support, education and community resources for
pregnant adolescents.

Restore balance to the body and mind with a sequence of postures, flows, breath work and guided relaxation.

Join us for a panel discussion about Alzheimer’s disease, dementia and memory loss.

Get moving while going easy on your joints in our indoor pool.

This class is intended for those who already have some exercise stamina and want to participate in low-impact, non-traditional exercises to improve their heart health. We'll maximize the resistance of the water to improve your cardio and strength by keeping your body in constant motion.

This fun pre-swimming class runs in an 8-week session for parents or caregivers and their children ages 2 to 5 years of age.

This low-intensity water exercise program is specially designed to help people with arthritis, fibromyalgia, osteoporosis or joint replacements.

Elissa Moise, DPT, discusses balance issues and how physical therapy may be able to help.

Gentle movements designed to promote better balance, range-of-motion and strength.

This lively class is a great way to get your heart rate up and includes warm-up exercises and beach ball volleyball.

Raise your sleeve and donate blood to help others in our community. 

A combination of cardio and resistance training that integrates boxing principles to spice up your workout routine.

Join us for a special evening of fellowship featuring a special guest speaker.

This one-session class teaches the advantages of breastfeeding along with tips and techniques from an international certified lactation consultant.

This group helps new moms connect and learn more about breastfeeding techniques.

This program is for people with mobility challenges and promotes flexibility, strength and balance. A chair is used for sitting or balance.

In a rush to get in some quick exercise? No problem! Join us for this 25-minute aquatic workout.

This two-part class focuses on diabetes self-management techniques.

Awaken your body and mind with this yoga class for all fitness levels.

Pilates, yoga and water aerobics come together in this fun, 50-minute class.

Stretch your muscles while feeling weightless in water.

This program is designed to help people stop smoking, using an approach developed by the American Lung Association.

Learn how to prepare healthier versions of your favorite dishes without sacrificing taste.

Challenging workouts don't alway require a treadmill and weights.

Get ready for an advanced, total-body workout with high-powered results.

This support group is for anyone who has suffered an infant loss through ectopic pregnancy, stillbirth, miscarriage or neonatal loss.

Dr. Jeffrey Ginther, a board-certified, fellowship-trained orthopedic surgeon, explains the latest techniques for hip and knee replacement.

Women who have cancer are invited to join Riverview Health for the “Look Good, Feel Better” program.

This advanced aquatic class format will vary, but a great total body workout is guaranteed.

This class concentrates on conditioning the core muscles to enhance your overall strength, toning, flexibility, stamina and concentration.

This monthly support group offers the gift of hope and encouragement to heart patients, their families and caregivers.

Wake up with a total-body water workout.

This group helps educate people with diabetes and their families on achieving the best care and treatments.

This unique class is designed for people 55 and older and involves stretching, strengthening and maintaining balance.

Learn labor, relaxation and comfort measures, and interventions during labor and delivery.

Learn what to expect as labor progresses, relaxation and comfort measures, and interventions during labor and delivery.

Get an up-close and behind-the-scenes tour of the Riverview Health Maternity Center, led by a registered nurse.

Dr. Norman Mindrebo, a board certified orthopedic surgeon, presents information on common shoulder issues and treatments.

These one-on-one sessions for junior high school, high school and college athletes focus on improving athletic ability and performance.

Designed for children in grades 3-6, this program works on sports-related skills and is customized to your child’s abilities.

This group is designed to help with the grieving, unanswered questions and sense of guilt when dealing with suicide.

Tai Chi encompasses a series of slow, gentle movements to focus on balance, strength, flexibility and breathing.

This special hour of low impact exercise is for people of all ages and fitness levels, and is easy on the joints.

Start your day out right and make a wave with this intense water workout.