This class is intended for those who already have some exercise stamina and want to participate in low-impact, non-traditional exercises to improve their heart health. In this aquatic class, we'll use patterned movement combinations to maximize the resistance of water and get your body in motion. We'll also focus on improving your cardio and strength.
January 7–December 18, 2020 9 am–10 am
Riverview Health Rehab & Fitness in Carmel
14535 Hazel Dell Pkwy., Building B, Carmel
For more information or to register by phone, call 317.705.4350 for the Carmel location or 317.776.7225 for the Noblesville location.