Wellness Coaching | Riverview Health
Riverview Health

What is Wellness Coaching?

Professional coaches have long been recognized for their skills in helping athletes and executives perform at their best. Now, professional wellness coaches are helping people improve their overall health and well-being. Wellness coaching is a partnership built through conversation between a coach and a participant that facilitates progress, discovery, change and growth.

The certified wellness coaches at Riverview Health are trained to help you develop and implement personal wellness plans by:

  • Accepting and meeting you in your current state of health
  • Asking you to take charge
  • Guiding you through mindful thinking and doing work that builds confidence
  • Addressing mental and physical health together
  • Helping you set realistic goals for small victories

Wellness coaching is not:

  • A service like those provided by dietitians, personal trainers, yoga instructors, therapists, nutritionists, registered nurses or any other type of health expert
  • Personal training
  • Telling you what to do or how to do it
  • Therapy

Interested in wellness coaching? Contact a Wellness team member at wellness@riverview.org or by calling 317.770.4130.