Riverview Health

Tired of Being Tired? It May Be Chronic Fatigue Syndrome

No matter who you are or what you do, fatigue is bound to affect you at some point. But for approximately 4 million people in the United States, fatigue is a chronic, unrelenting and often debilitating part of life.

These individuals suffer from chronic fatigue syndrome (CFS), also known simply as chronic fatigue or immune dysfunction syndrome. More Americans are affected by CFS than multiple sclerosis, AIDS and lung cancer, yet close to 80 percent have not received a proper diagnosis. Symptoms of CFS can be damaging enough to affect your health, lifestyle, career and family. The good news is, early detection, proper diagnosis and treatment can help you successfully deal with it.

How do I know if I have CFS?

In order for fatigue-like symptoms to be considered CFS, two sets of criteria must be met.

  1. You must experience continuous and overwhelming fatigue for at least six months, which does not improve with rest and interferes with your normal physical, mental and social activities. Additionally, the fatigue doesn’t result from effort or exertion.
  2. Your fatigue must be accompanied by four or more of the following symptoms:
  • Impaired memory or concentration
  • Sore throat
  • Tender lymph nodes
  • Muscle pain
  • Severe headaches
  • Unrefreshing sleep
  • General feeling of illness
  • Joint pain

What are the causes and who’s at risk?

Unfortunately, there are still many questions surrounding CFS. For example, researchers are continually looking into possible causes of this chronic disease.

People of every age, gender and race are affected by CFS, but there are common risk factors that are associated with those with CFS. For example, women are four times more likely to be affected by CFS than men. And research shows that CFS is most common in individuals in their 40s and 50s.

I may have CFS—What’s the next step?

Speak to your healthcare provider to get a clearer understanding of whether or not your symptoms may be caused by CFS. They can also provide the most valuable information regarding managing and treating CFS, as well as providing a specialized treatment program, effective coping techniques and activity management plans.

So, if you’re tired of missing out on life’s moments because you’re feeling run-down and tired, just know that you’re not alone and help is available.

Has it been a while since your last primary care appointment, or do you need a new physician? Call us at 317.565.0565 to request an appointment.

Sources: CDC.gov, CFIDS.org

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