The Flu and You: When to Get Vaccinated

Getting sick with the flu is never enjoyable. Fever, chills, cough, congestion, fatigue — who needs it? But for many people, especially those over age 50, the flu can also be a serious health danger. Complications from the flu, such as pneumonia, can be life-threatening.

About 90 percent of flu-related deaths and more than 60 percent of flu-related hospitalizations in the United States each year occur in people 65 years and older. While older adults seem to have some immunity to certain influenzas, those who do contract it have a greater risk of developing serious complications. Because of this, it’s a good idea to take steps to avoid the flu.

Defend yourself

The best time to get a flu vaccine is at the beginning of every flu season, usually in October or whenever the flu shot becomes available to you. However, it’s still effective if you get it later. Flu shots are developed annually by scientists, targeting the strongest strain that year, and are 70 to 90 percent effective in preventing the flu in healthy people under age 65. You can still get the flu after being vaccinated, but if you do, your symptoms should be very mild.

The flu vaccine is highly recommended for those who are susceptible to its complications, including those who:

• Are age 50 or above
• Are health-care workers or their family members
• Have a lung condition such as asthma
• Have a suppressed immune system
• Have kidney problems
• Have been diagnosed with diabetes, heart disease or other chronic health issues

The flu vaccine is also recommended for those who are in regular contact with people described by this list. Remember: It isn’t only yourself that you’re protecting when you get a flu shot. You’re also helping to protect everyone else around you. Think of it like surrounding a fire pit with a ring of stones: The more protected people there are, the harder it is for the flu virus to spread.

A word about pneumonia

Pneumonia is a common complication of the flu in older adults. That’s why the Centers for Disease Control and Prevention recommends a single dose of a pneumonia vaccine to prevent pneumococcal infections for all people 65 years and older or for anyone with high-risk conditions.

See your Riverview Health primary care provider to find out which flu vaccines are recommended for you this year. If you’re concerned about your reaction to the shot or whether it is the best choice for you, be sure to talk to your doctor about your concerns.

Has it been a while since your last primary care appointment, or do you need a new physician? Call us at 317.565.0565 to request an appointment.

Sources: CDC.gov, Flu.gov