4 Steps to an Effective Testicular Self-Exam

According to the National Cancer Institute, about 9,310 new cases of testicular cancer were diagnosed in 2018. Age and race are significant factors. The condition occurs most often in men between the ages of 20 and 39, and is most common in white men. Other risk factors include a family history of testicular cancer and a childhood condition known as cryptorchidism (un-descended testicles).

Early detection is key for men of all ages

The good news is testicular cancer is curable in more than 95 percent of cases, especially when treated early. That’s why monthly self-examinations are so important.

To conduct a testicular self-exam, follow these four easy steps:

• Wait until after a bath or shower, when the skin of the scrotum is relaxed.
• Stand in front of a mirror and examine each testicle separately.
• Hold it between your thumb and fingers with both hands and roll it gently between your fingers.
• Look for any hard lumps or changes in size, shape or consistency.

Common symptoms include a painless or uncomfortable lump on a testicle; enlargement or swelling; and a feeling of heaviness in the scrotum. Contact your doctor at Riverview Health right away if you notice any changes or have any questions.

Has it been a while since your last primary care appointment, or do you need a new physician? Call us at 317.565.0565 to request an appointment.

Sources: Cancer.gov, Cancer.org, FDA.gov