You’ve waited nine long months for your baby to be born, and now you’re finally home. You may have read the books, talked with your physician and asked friends what to expect. As far as the baby goes, you’re covered — but what about you? It’s important to address your personal health concerns as early as possible.
Q: When can I resume sexual intercourse?
A: Most health practitioners discourage women from having sex within the first six weeks after childbirth, as genital organs usually haven’t fully healed.
Note: The healing process varies. Even though a woman might be physically ready, the dramatic shifts in hormones may decrease your interest in sex. Take your time and be sure your partner understands how you are feeling.
Q: How much bleeding should be expected in the weeks following delivery?
A: For up to six weeks after birth, some bleeding is normal. This bleeding, commonly known as “lochia,” is part of the natural cleansing process of the uterus.
Note: If the bleeding is sudden and heavy or any large clots appear, seek emergency medical help. You could be experiencing a postpartum hemorrhage, which is a medical emergency that requires immediate attention.
Q: Is constipation normal?
A: Yes. If you had an enema or a bowel movement during labor, you may go a day or two without a bowel movement. If you had a c-section, it can take three or four days for your bowels to start functioning normally again. Painkillers can also cause constipation and tend to slow the digestive process.
Note: If it’s been more than a few days, speak to your healthcare provider.
Q: How do I know if it’s just hormones or postpartum depression?
A: Hormonal changes in the body affect about 80 percent of women. Common symptoms include: mood swings, hypersensitivity, difficulty in concentrating, anxiety, feelings of discouragement and restless sleep patterns.
Note: If symptoms continue and aren’t improved by sleep, better nutrition or light exercise, be sure to see your healthcare provider so she or he can evaluate you for a more serious condition such as postpartum depression.
These are just a few of the many concerns a new mother may have after giving birth.
If you have more questions, don’t hesitate to consult with your OB/GYN at Riverview Health. She or he is an excellent resource in this time of uncertainty and new experiences.
Has it been a while since your last check-up, or do you need a new physician? Call us at 317.565.0535 to request an appointment.
Sources: Womenshealth.gov, BabyCenter.com, Pregnancy.org
