If the words “bladder infection” make you cringe, you’re not alone. One in eight women develop urinary tract infections (UTI) every year. For something so common, you’d think we’d all know everything there is to know about UTIs by now — but certain myths keep hanging on. Let’s get these cleared up now.
Fact: Bacterial cystitis, better known as a urinary tract infection or UTI, is a condition in which the bladder becomes swollen. It most often occurs when Escherichia coli (E. coli) bacteria from your digestive tract cling to the opening of your urethra (narrow passageway that allows urine to exit) and multiply. Because a woman’s urethra is shorter than a man’s, it may be easier for bacteria to travel to your bladder and spread.
While some cases of UTIs may be caused by improper wiping, many cases can be caused by bladder stones, changes in the immune system, hormonal changes, sexual activity and other factors. Attempting to clean the genitals too harshly, such as with strong soaps, douches or deodorant sprays, can actually increase the chances of getting a UTI. Drinking plenty of water and going to the toilet as soon as you feel the urge are much better ways to prevent infections. If you’re sexually active, it’s also a good idea to empty your bladder as soon as you can after intercourse to help flush out any bacteria.
Fact: Cranberry juice is often recommended to help prevent bacteria from “sticking” in the urinary tract. While this may have some small benefit, recent research suggests that it may not be as effective as once thought — and it certainly won’t fix the problem once you have an active infection. UTIs are bacterial infections, so oral antibiotics are usually needed. Talk with your doctor if you have:
Fact: If a UTI is treated right away and you don’t skip any doses of medication, it’s usually not a problem. But if it goes untreated or if you don’t take your medication properly, the infection may spread to your kidneys and cause permanent damage. Yikes!
If you have more questions or concerns about UTIs, or are worried you might have one, call your Riverview Health physician. Not only can we help you find relief from a bladder infection, but we can also help you be smarter and savvier about your health in general.
Has it been a while since your last check-up, or do you need a new physician? Call us at 317.565.0535 to request an appointment.
Sources: NIDDK.NIH.gov, UrologyHealth.org, WomensHealth.gov
