![Class Spotlight: Arthritis Aquatics](https://riverview.org/blog/wp-content/uploads/2015/04/Arthritis-Aquatics-194x120.jpg)
Class Spotlight: Arthritis Aquatics
The Arthritis Aquatics class at Riverview Health Rehab & Fitness is a gentle, flowing form of warm-water exercise that helps relieve pain and stiffness while improving joint flexibility. Water-based exercise is a great way to move your muscles and joints without worsening your symptoms of arthritis. Participating in physical activity in the water significantly decreases […]