![Fact or Fiction? Extinguishing Common Exercise Myths](https://riverview.org/blog/wp-content/uploads/2017/10/Facts_Myths_XL-194x120.jpg)
Fact or Fiction? Extinguishing Common Exercise Myths
By Ryan Lawson, exercise specialist Technology has made a wealth of information accessible at our fingertips. Most of the time this is great, but at times it can be a little overwhelming. Too much information can make it difficult to distinguish fact from fiction. In the health and fitness field, research is constantly evolving to […]