When Prevention is No Longer an Option
By Brittany Nelson, MS, RD, CHWC Taking active steps to prevent breast cancer is something all women (and men) can do. There are many risk factors that can increase the risk of breast cancer. The National Cancer Institute provides an excellent tool called the “Gail Model” which can be helpful in determining your specific risk. […]
How Diet Can Decrease Your Risk for Breast Cancer
By Katie Boscia, MS, RD, IBCLC, CDE There is no one food or diet that can prevent breast cancer. However, there are certain foods that can help boost your immune system and make you healthier, which can decrease the risk of breast cancer. Some foods can help decrease the side effects of treatment and help […]
Exercising During Breast Cancer Treatment
By Ryan Lawson, Exercise Specialist Research strongly suggests that exercise is safe both during and after breast cancer treatment, provided it’s integrated correctly. By exercising during treatment, you can improve your overall wellbeing and develop bodily efficiency. Exercise has also been shown to ease side effects of cancer treatment and boost energy. There are some […]