Menopause Symptoms? What You Eat Can Help
By Dennis L. Pippenger, MD Riverview Health Physicians OB/GYN Weight gain? Hot flashes? Your food choices can make things easier when you’re dealing with a mid-life transition. But first, know you’re not alone. Many women in their 40s or 50s find it difficult to keep extra pounds off. Because of lowering hormone levels and the […]