5 Ways to Give Before the End of the Year
Do some of your holiday shopping on smile.amazon.com and designate Riverview Health Foundation as your charity of choice But don’t forget about our local merchants, the Riverview Health Auxiliary Gift Shop or the Women’s Boutique at Riverview Health. Make a tax-deductible gift online using your credit card by visiting riverview.org/donate You may also mail a check payable to […]
Planned Gifts: Leaving a Legacy
In 1909, Dr. Samuel Harrell founded Harrell Hospital and Sanatorium, which later became Riverview Health. His legacy of leadership helped secure the future for high-quality, compassionate medical care in Hamilton and Tipton counties. To honor Dr. Harrell’s commitment to the health of his community, Riverview Health Foundation created a society in 1999 named in his […]
Supporting Grieving Parents
October can be a tough reminder for those who’ve lost an infant, as it’s SIDS, Pregnancy and Infant Loss Awareness month. At Riverview Health, Maternity nurse Dede Flaherty, RN, and her staff make it their mission to provide support and memorial opportunities to people during this emotionally painful time. How did you get involved in […]
When Should You Start Getting Mammograms?
Mammogram screenings play an important role in the early detection of breast cancer and breast disease. The American Cancer Society recommends the following guidelines for screenings: Yearly mammograms should start at age 40 and continue every year, as long as you’re healthy. Clinical breast exams should occur about every three years for women in their […]
5 Tips for Reading Nutrition Labels
By Ryan Lawson, Exercise Specialist at Riverview Health Rehab & Fitness Nutrition labels provide a wealth of information about the contents of packaged foods and drinks. However, this information can seem a bit overwhelming if you don’t know what to look for or how to interpret it. Nutrition labels are required on packaged foods by […]
Get Your Workout Started with the Fit for Life Program
Whether you’re just beginning to exercise, looking for a kick-start or need accountability to keep you on-track, the Fit for Life program at Riverview Health Rehab & Fitness is designed to lead you down the path of success. This eight-week program gives you the opportunity to develop effective, healthy, lifelong habits that improve your fitness […]
6 Tips to Get the Most Out of Strength Training
By Ryan Lawson, exercise specialist at Riverview Health Rehab & Fitness Strength training is a unique way to mold your body into better shape, but if you’re not seeing the results you want from your strength-training program, we’re here to help. The key to a successful strength-training program lies in varying your exercises, number of […]
Prostate Cancer Screenings Can Save Your Life
By Odell Smith, MD Prostate cancer screenings may be an uncomfortable topic for many men, but it’s a conversation that should happen more often—especially with your family doctor. Why? Because early detection can save lives. Even though prostate cancer is the most common cancer among men, the American Cancer Society and the National Cancer Institute […]
Healthy Recipes to Spice Up Your Dinners
By Kristin Lamb, CHWC Changing your eating habits to include healthier foods can be hard. And it’s even more challenging to find healthy meals that actually taste good. But we’re here to help! Below are recipes for two great dishes you can throw into your dinner rotation. Maple Chicken Sandwich with Roasted Peaches and Goat […]
5 Ways to Control Your Cholesterol with Food
By Katie Boscia, RD, IBCLC There are several aspects of your diet that can be changed to lower or control your cholesterol. Many of these changes also help with weight loss, blood pressure and blood sugar control, as well as overall heart health. Eating healthier and exercising will help tremendously in improving your overall wellbeing. […]