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Finding Your "Why" with the Body Knowledge Program

Finding Your “Why” with the Body Knowledge Program

     Sam Mishelow was ready to make a change in his life. During the past year, he’d experienced the loss of three close friends to various health issues. He was planning to welcome his first grandchild soon. And as he reached age 65, his weight had slowly crept to 218 pounds. He wasn’t happy […]

From Land to Completion: Riverview Health Westfield Hospital

From Land to Completion: Riverview Health Westfield Hospital

Anyone who regularly drives by the intersection of U.S. 31 and State Road 32 has seen the exciting evolution of Riverview Health Westfield Hospital. The hospital features the area’s first combined ER and urgent care, which means you only have to come to one place when you’re sick or injured, and you will be guided […]

Riverview Health Westfield Hospital: More Than 100 Years in the Making

Riverview Health Westfield Hospital: More Than 100 Years in the Making

     It’s a hot Wednesday morning in June, and Jane Morton is doing what she does every Wednesday—waiting for someone to walk through the doors of Riverview Health so she can greet them with a warm smile and offer a friendly “hello.” Morton, 85, has been volunteering as a greeter at Riverview Health on […]

Maintain—Don’t Gain

Maintain—Don’t Gain

By Katie Boscia, RD, IBCLC, CDE ‘Tis the season for holiday weight gain. This year instead of gaining the average 5-12 pounds and then working it off in the new year, try to stay on top of the pounds by using the following tips. Stay Active. It’s that time of year when it gets colder […]