Going Back to Work After Baby
By Polly Trainor, MD Riverview Health Physicians OB/GYN The day comes eventually—when maternity leave is over and it’s time to go back to work. Good planning makes this transition easier, so we invite you to attend one of our Breastfeeding and Returning to Work classes held on July 31 and October 23 at 7 p.m. […]
Essential Q&A for New Mothers
By Dr. Stephanie Brazus Riverview Health Physicians OB/GYN You’re home now and most of your questions about your newborn have been covered. But what about what’s going on with you—and your body? And what about your emotions? Here are the answers to a few key questions new moms may have… Q: How much bleeding is […]
Prenatal Tests During Pregnancy
Dennis Pippenger, MD Riverview Health Physicians OB/GYN The 40 weeks of pregnancy can be jam-packed with doctor visits, depending upon your health history, your prenatal provider and your preference. And with all the various screening tests, diagnostic tests, blood tests and ultrasounds—it helps to know what to expect with your pregnancy journey. Regular medical checkups […]
Eating for Two––And Is Coffee OK?
By Polly Trainor, MD Riverview Health Physicians OB/GYN When you’re pregnant, you’re eating for two, (or more with multiples!) but that means eating extra in a healthy way—not just more. But how much more is healthy? And is coffee OK? The general rule is that pregnant women should eat an extra 300 calories a day. […]
Staying Fit for Two: Exercise During Pregnancy
By Stephanie A. Brazus, MD Riverview Health Physicians OB/GYN How important is exercise for healthy pregnant women? Exercise can give you more energy, boost your mood and help you sleep better. It can improve your posture, relieve back pain and other pregnancy discomforts, and prepare you for childbirth. Even if you’re new to exercise, now is […]
Tips for Working Moms Who Breastfeed
By Theresa Holland BS, BSN, IBCLC, ICCE Riverview Health Perinatal Education and Lactation Services Coordinator According to The Centers for Disease Control, breastfeeding rates drop dramatically when nursing mothers return to work. Each mom has her own journey with breastfeeding. And no matter which journey is taken, it’s important that every mom is supported to do […]
Helping Others with Your Newborn’s Cord Blood
By Amy Gardner, RNC-OB, MSN Department Manager, Riverview Health Maternity Center As an expecting mom, there’s bound to be a lot on your mind. One thing that may not be on the top of the list, but should be considered, is donating or saving the cord blood of your newborn baby. Without knowing all the […]
Bonding with your baby by breastfeeding
Sarah Long, IBCLC Lactation Consultant at Riverview Hospital Throughout the world breastfeeding remains the norm, just as it has for thousands of years. Yet, for many new moms, establishing a regular breastfeeding routine feels like anything but the norm. With all the physical and emotional changes a woman goes through following the birth of a […]