Chair Yoga

Chair Yoga

This breathing-centered yoga program is for people with mobility challenges or those who have difficulty getting up and down from the floor. Exercises are either done in a chair or involve using a chair for support. These basic, flowing movements promote flexibility, strength and balance for those who are not able to participate in a traditional yoga class.

To maintain social distancing and facility capacity limits, you will not be allowed to enter the building prior to the listed time.


Carmel Location

  • Effective July 21, 2022:
  • Mondays and Thurdays @ 11:15am

Contact Info

For more information or to register email or call 317.705.4350 for the Carmel location or 317.776.7225 for the Noblesville location.

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