Balance, Stretch and More!

Balance, Stretch and More!

A class of gentle movements designed to promote better balance, range-of-motion and strength using chairs when needed. This 60-minute class offers a smorgasbord of exercises that are progressive and structured to create a complete workout that is effective, challenging and FUN! Class components will change weekly by adding light weights, resistance exercises and functional movement.

Sessions

Noblesville Location

  • Effective January 2, 2024:
  • Tuesdays @ 9:30am
  • Wednesdays @ 10:45am
  • Thursdays @ 10:00am

Contact Info

Balance, Stretch and More!

For more information or to register email fitness@riverview.org or call 317.776.7225

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