This is a unique exercise program designed for people aged 55 and older, regardless of their physical condition. This ancient form of exercise involves stretching and strengthening your body while maintaining balance and coordination. It also helps you manage stress and live a more active lifestyle.
2 available sessionsView times
For more information or to register by phone, call 317.705.4350 for the Carmel location or 317.776.7225 for the Noblesville location.
|March 17–May 5, 2015||Tuesday||9 am–10 am||
Riverview Rehab & Fitness, Noblesville
|Mar 17–May 5, 2015 at 9 am
|March 19–May 7, 2015||Thursday||10:30 am–11:30 am||
Riverview Rehab & Fitness, Carmel
|Mar 19–May 7, 2015 at 10:30 am