Through our sports medicine partnership with Legacy Christian Schools, this program is limited to only LCS students who are in middle school and high school. If your student does not attend Legacy Christian Schools, but you are interested in personalized sports training for your student, please call our helpful staff to inquire about appointments with our certified exercise specialists.
This program is designed for student-athletes who want to learn the fundamentals of various exercises to excel in their sports. The program emphasizes flexibility, proper stretching techniques, form running, coordination, agility and strength training. The classes will run in a small group setting (two to four students) and will be designed to teach proper technique and correct form on all exercises.
This $150 program runs for seven weeks and includes 15 one-hour sessions, which can be scheduled at your convenience.
To register, click the Registration button and you'll be taken to our fitness scheduler. You'll first need to make an account by completing this form or calling one of our Riverview Health Rehab & Fitness locations. With your account, you'll be able to log in and schedule or change your upcoming sessions as needed.